Mediterranean Chicken in Creamy Tomato Sauce


Preheat oven to 160 degrees


To coat chicken breasts, whisk the eggs in a shallow bowl


Place plain flour, dried oregano, paprika, salt and @pepper on plate


Dip the chicken in the egg and then roll in flour mixture


Transfer to fry pan with olive oil and brown


Place in oven for a futher 10 mins to fully cook the chicken


To make sauce heat olive oil and cook brown onion for 3-4 mins until soft


Add minced garlic, oregano, paparika, sundried tomatoes, red capscium and green capsicum and tomato puree, cook for 2 mins


Add wine and allow to bubble for 2 mins


Add veggie stock, bring to the boil and then allow to simmer for 5 mins


Stir in thickened creamream and parmesan cheese and mozzorella cheese


Check chicken is fully cooked and then add to sauce.


Serve with fresh spinach, roast vegetables or pasta