Mediterranean Chicken in Creamy Tomato Sauce
Preheat oven to 160 degrees
4chicken breasts2eggs
To coat chicken breasts, whisk the eggs in a shallow bowl
someplain floursomedried oreganosomepaprikasomesalt
Place plain flour, dried oregano, paprika, salt and @pepper on plate
Dip the chicken in the egg and then roll in flour mixture
someolive oil
Transfer to fry pan with olive oil and brown
Place in oven for a futher 10 mins to fully cook the chicken
somebrown onion
To make sauce heat olive oil and cook brown onion for 3-4 mins until soft
3 clovesminced garlic1 cupsundried tomatoeshalfred capsciumhalfgreen capsicumtubtomato puree
Add minced garlic, oregano, paparika, sundried tomatoes, red capscium and green capsicum and tomato puree, cook for 2 mins
1/3 cupwine
Add wine and allow to bubble for 2 mins
1 cupveggie stock
Add veggie stock, bring to the boil and then allow to simmer for 5 mins
1/3 cupthickened creamsomeparmesan cheesesomemozzorella cheese
Stir in thickened creamream and parmesan cheese and mozzorella cheese
Check chicken is fully cooked and then add to sauce.
somespinach
Serve with fresh spinach, roast vegetables or pasta